River water ripples shining in the light

we are greater than the sum of

our parts

What is Art psychotherapy?


Unlike traditional talking therapy, art psychotherapy allows experiences that may be difficult or impossible to articulate verbally, to be contained, discerned, materialised and externalised through the creative act. Together we will explore patterns and narratives that may no longer serves you. We may work with subconscious materials in a relational framework. We may reflect on thoughts and feelings that arise in the presence in a non-judgemental and confidential space.

All session begins with a free initial consultation call, and first 1-3 assessment sessions to establish goals and get to know you.

Art as a container for experiences and affects

Alysza

I am a HCPC registered psychodynamic art psychotherapist and a member of British Association of Art Therapist. I’m an visual artist and run my art therapy private practice in art studio.

I completed my MA in art psychotherapy Goldsmiths university, London 2024

Experienced in NHS forensic hospital setting with adults, educational setting with children. I work with both client group.

The flow of now

The flow of now

&

Individual art therapy

intrapersonal

vertical

past

presence

future

What I offer

&

Group art therapy

interpersonal

horizontal

here

&

now

Schedule a session and air your concerns with a consultation call 


Frequently asked questions

Send me a message for enquiry and booking a consultation call

Pillars of care

Intentional
Affirming
Generative